Alexander_Kirk
CONTACTCAREER OPPORTUNITIESADVERTISE WITH USPRIVACY POLICYPRIVACY PREFERENCESTERMS OF USELEGAL NOTICE
© 2024 Pride Publishing Inc.
All Rights reserved
All Rights reserved
Scroll To Top
By continuing to use our site, you agree to our Private Policy and Terms of Use.
15 Ways to Avoid Being Body Conscious This Summer
Summer is here, and you know what that means...
Shutterstock
There are times when everyone, no matter their size, comes face-to-face with a body they may or may not be fully comfortable with. A certain level of anxiety is fine and understandable, but for some, being conscious about your body can be an all-consuming, crippling thing. Here are 15 tips to help you avoid those feelings of self-consciousness so you an live the hot gay summer you deserve!
1. Stay off the dating apps
Shutterstock
Dating apps are pretty toxic as it is, but if you’re trying to feel good about your body, stay away! Men ask you for body pictures and judge you based on that, so if you’re not feeling totally comfortable in the skin you’re in, this may be more detrimental than helpful.
2. Listen to meditative music with affirmations
Shutterstock
There’s something truthful to be said about frequencies and how they change our moods, so put on some meditative music, preferably one that has someone saying positive affirmations throughout. You can check out YouTube and type in basically anything you want and let it help you from there.
3. Avoid social media wormholes.
Social media is double-edged sword. While some of the time it’s a source of motivation and inspiration, most of the time it’s a vicious game of self-criticizing comparisons. Always appreciate, never associate.
4. Don’t put hot people on a pedestal.
This goes hand-in-hand with #3. Those Insta-famous hotties are hot—but in the end they’re working, struggling, self-conscious humans just like you are. Realize that everyone is in this together, on the same playing field, striving towards a personal goal.
5. Stop comparing yourself to others.
Your body is one-of-a-kind with trials, tribulations, strengths, and weaknesses all your own. Your goals shouldn’t be based on someone else’s body.
6. Psych yourself up before working out.
I know, kind of sounds shallow, but hear me out. The gym is plastered in wall-to-wall mirrors and often times, when I show up looking a damn mess, my self esteem is so low that motivating myself is impossible. Give yourself a leg-up on gym day by feeling good about yourself when you step foot in one.
7. Avoid obsessing with the mirror (I know we all do it).
Standing in the mirror and getting acquainted with your body is a positive thing, but when you start to pick it apart is where we all go wrong.
8. Spend more time naked.
The more comfortable you are with your naked body, the more comfortable you’ll become with your bathing suit body. (And btw, EVERY body is a bathing suit body.)
9. Wear clothes that you feel good in, not clothes that the fashion world tells you to wear.
You should always feel your best just being you.
10. Know that confidence can be learned.
Whether it’s through positive reinforcement, through a therapist, through an encouraging significant other, or through your own continuing journey, confidence can be learned. Sometimes it’s hard to do and sometimes it’s so foreign that you don’t want to let it in, but it’s always worth a try!
11. Realize that you’d never judge others this harshly, so why are you judging yourself?
Try to look at yourself from the outside in. It’s never as dire as you think it is, and no one cares as much as you think they care, so stop judging yourself harsher than everything else in your life.
12. Use compliments as motivation, rather than critiques.
Many people are able to translate negative comments into positive motivation. Personally, I’m the opposite. I find that I can pull more motivation from compliments. When you’re at the gym, remember the time Karen said you looked good. Positive compliments equals positive association, which then equals positive output.
13. Realize that even the hottest of human beings see flaws in their bodies.
You’re not alone.
14. The journey never ends, so be prepared for that.
When you do hit your fitness goal, there’s always going to be another one. They just keep moving the line. However, work on loving your body for the shape it’s in now and use goals as continued positive reinforcement.
15. Stay positive, stay patient.
Patience in your confidence growth, patience in truly loving your body, and patience in achieving your overall goals. Be more patient than you think you need to be. It will pay off.
Latest Stories
10 reasons you need to laugh during sex more
March 26 2024 10:49 AM
26 former Disney stars who have come out as LGBTQ+
March 20 2024 12:28 PM
25 things I've learned after using Grindr for years
March 20 2024 11:26 AM
20 sapphic YA books you'll love (no matter your age)
March 18 2024 2:02 PM
15 underrated TV shows with amazing LGBTQ+ characters
March 18 2024 1:00 PM
20 Celebs Who Are Out & Proud of Their Trans & Nonbinary Kids
March 18 2024 12:06 PM
15 cisgender privileges you may not realize you have
March 14 2024 1:47 PM
20 LGBTQ+ movies you probably haven't seen
March 13 2024 1:09 PM
25 things every gay/bi man should be doing in his twenties
March 13 2024 1:05 PM
There are 30 lesbian bars left in the US today — here's where to find them
March 12 2024 10:25 AM
35 awkward moments that can happen during man-on-man sex
March 08 2024 1:07 PM
15 simple tips for new bottoms you need to know
March 06 2024 1:20 PM
15 reasons to try dating a couple — it's your throuple era!
March 05 2024 2:00 PM
15 reasons why none of your relationships last longer than 3 months
March 05 2024 10:00 AM
10 important lessons that topping can teach you about life
March 01 2024 8:03 AM
15 films based on real LGBTQ+ people that are required viewing
February 29 2024 4:19 PM
35 hot pics of diver Bryden Hattie have us slipping off the high dive
February 28 2024 4:33 PM
20 important things virgins should know about 'doin' it'
February 28 2024 2:20 PM
Trending Stories
Most Recent
Recommended Stories for You
Alexander Kirk
Alexander is a pop culture fanatic, who loves travelling, Taylor Swift and slaying Twitter, tweet by tweet.
Alexander is a pop culture fanatic, who loves travelling, Taylor Swift and slaying Twitter, tweet by tweet.