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Shake Weight Shawnee Fit Tips: For Sculpting Your Best Dinah Body - Video
Women

Shake Weight Shawnee Fit Tips: For Sculpting Your Best Dinah Body - Video

Quick tips from fitness trainer and Shake Weight brand ambassador Shawnee Harkins on prepping for the Dinah. This week Shawnee helps Nicole Pacent chisel her abs. If you are planning to be at the Dinah please join SheWired, Shawnee and Shake Weight at the SheWired sponsored pool party on Sunday for an exclusive Shake Weight class. It promises to be sexy and fun!

Shake Weight Shawnee Fit Tips: For Sculpting Your Best Dinah Body - Video
Women

Shake Weight Shawnee Fit Tips: For Sculpting Your Best Dinah Body - Video

Quick tips from fitness trainer and Shake Weight brand ambassador Shawnee Harkins on prepping for the Dinah. This week Shawnee helps Nicole Pacent chisel her abs. If you are planning to be at the Dinah please join SheWired, Shawnee and Shake Weight at the SheWired sponsored pool party on Sunday for an exclusive Shake Weight class. It promises to be sexy and fun. Any participants will receive a free Shake Weight. A meet and greet with Shawnee will follow.

Snacking to Shed - the 411 on Snacking
Women

Snacking to Shed - the 411 on Snacking

Celeb Fitness Trainer Shawnee Harkins offers up advice on how to cut some quick calories if you’re looking to trim down or just eat healthier for 2010. 

The Truth about the Good and the Ugly: Health and Fitness Tips
Women

The Truth about the Good and the Ugly: Health and Fitness Tips

Celeb finess trainer Shawnee Harkins offers health and fitness advice for the lesbian who wants to make a splash at the loal bar or who just wants to feel and look good. This week she forces us all to face the ugly truth about portion control, caffeine and smoking.

Shawnee Harkins' Summer Fat Attack
Women

Shawnee Harkins' Summer Fat Attack

Fat 2 Fab's Shawnee Harkins brings you tips for a Summer Fat Attack! So, don’t fall victim to the mid-summer blues -- the feeling that you are not ready to be seen in shorts or a bathing suit. Sometimes, we get so overwhelmed with complex exercises to do in the gym to obtain the ideal physique, we tend to forget to just keep it simple, and keep it real. Here are some tips for gay girls to whip it into shape.

Shawnee Harkins' Fat 2 Fab: Video #18
Women

Shawnee Harkins' Fat 2 Fab: Video #18

Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's  Editor in Chief Tracy E. Gilchrist into shape.

Shawnee Harkins' 'Fat 2 Fab: Same-Sex Ballroom Dance Video
Women

Shawnee Harkins' 'Fat 2 Fab: Same-Sex Ballroom Dance Video

Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's  Editor in Chief Tracy E. Gilchrist into shape.This week Willem de Vries of West Hollywood's premiere same-sex dance studio, Balliamos, teaches Tracy the Foxtrot, Hustle and Samba. There's nothing like a gay or lesbian hustle!

Fat 2 Fab with Shawnee Harkins: Video #16
Women

Fat 2 Fab with Shawnee Harkins: Video #16

Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Editor in Chief Tracy E. Gilchrist into shape. Shawnee brings the gym to Tracy's office with a quick and dirty workout of boxing and abs. And we meet Tracy's co-workers.