Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape.  The Dinah has come and gone but Tracy is still at it!

Celebrity Trainer Shawnee Harkins puts SheWired's Editor in Chief Tracy E. Gilchrist through a grueling abs and chest work circuit work out that includes crawling push-ups.