SheWired's Celebrity Trainer, Shawnee Harkins, who has spent the past couple of months whipping Senior Editor Tracy Gilchrist into shape, is starting her very own online training program. With Shawnee's workouts at your fingertips and on your computer screen, there are no excuses to not get your butt in gear and get in shape in 2009.
In fact, "No excuses" is one of Shawnee's personal mottos. Having been temporarily paralyzed after being hit by a car several years ago, it was her own strength, both physical and psychological that enabled her to recover and become the woman she is today. With that incredible background, Shawnee is certain to provide just the motivation you need to become the best and most fit person you can be.
The online training program is partnered with Custom Built Personal Training (CBPT), for whom Shawnee is the official spokes model. When you sign up to train in the online program, you can benefit from exclusive, customized workout plans, tailored nutrition programs, personal progress charting, and "one-on-one" with Shawnee Harkins. Most women struggle to simply find the time and the money to work out at a gym; this online training program is the solution that Shawnee and CBPT have designed to address that problem.
According to Shawnee, "In the current state of the economy, this program will be a way for people to receive training online, training from credible experts, 24 hours a day, 7 days a week. We will work with the clients, designing programs based on their individual needs and what they have available to them."
In fact, the program will be so individualized that the trainers will devise a workout plan for you based on the equipment you already own at home. All you have is a few dumbbells and a jump rope? Not a problem. They will incorporate the equipment and resources available to you to ensure that you get the most out of your workouts at the most economical price.
As a SheWired reader, you can register for Shawnee's online program using the access code "Shawnee-shewired" to receive two full weeks FREE of online personal training. Signup on www.shawneeharkins.com
