Women
Fat 2 Fab with Shawnee Harkins Video # 10: Plyometric Jumps
Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for Dinah Shore Weekend! Shawnee kicks Tracy's butt with Plyometric jumps, side stepping on the treadmill and every sort of lunge imaginable. Will her legs recover in time for Dinah Shore Weekend?
March 30 2009 5:00 PM EST
November 08 2024 9:01 AM EST
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