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Fat 2 Fab with Shawnee Harkins Video # 10: Plyometric Jumps

Fat 2 Fab with Shawnee Harkins Video # 10: Plyometric Jumps

Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for Dinah Shore Weekend! Shawnee kicks Tracy's butt with Plyometric jumps, side stepping on the treadmill and every sort of lunge imaginable. Will her legs recover in time for Dinah Shore Weekend?  

Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah!  We're not promising a bikini but Shawnee's going to make sure she can pull one off one if she wants.

This week Shawnee kicks Tracy's butt with Plyometric jumps, side stepping on the treadmill and every sort of lunge imaginable. Will her legs recover in time for The Dinah?

 

 

 

Missed the last Fat 2 Fab?Watch it here.

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Shawnee Harkins