Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah! We're not promising a bikini but Shawnee's going to make sure she can pull one off one if she wants.
Since Tracy was 30 minutes late for their session, Shawnee amps up the work out - and punishes her a little - by forcing her to wear a weighted vest and climb stairs.
Want to learn some work out tips? Watch more Fat 2 Fab here.
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