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7 Reasons To Date A Girl Who Lifts

7 Reasons To Date A Girl Who Lifts

7 Reasons To Date A Girl Who Lifts
brianasalese

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I used to be against lifting weights because I was scared that I would bulk up and not lose any weight—but holy shit was I wrong. Once my BFF (who also happens to be a personal trainer) told me that the only way women can lose weight is by lifting, a whole new world opened up to me.

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And I’ve seen results! I’m naturally very strong, but the more I lift, the smaller I become, the stronger I become, and the more confident I become. Lifting isn’t just for boys. There’s lots of reasons why women should lift and why you should absolutely date a women who lifts.

1. They’re strong.

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You have to continually lift weight and gradually increase your weight.

2. They’re fit.

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A body that lift weights is a body that is constantly becoming more and more fit. Not only the muscles, but also the heart.

3. They care about their health.

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If you meet a woman who knows her way around the weight room at a gym, that’s because she cares enough to know. Which means that her body’s health matters to her.

4. They understand how the body works.

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Most women don’t start lifting weights until they realize the positive things that weight lifting offers.

5. They are passionate about exercising.

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Because it requires a bit of skill to know the correct form needed to lift weights

6. They are confident.

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When you feel strong you also feel confident. Those words are basically synonymous.

7. They like setting goals.

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and crushing them.

Briana Gonzalez lives in San Francisco with her girlfriend and their two pugs (Irie + Tootzy). For more B, follow her on Instagram and Twitter.

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Briana Gonzalez

<p>A proud, queer, Latina, identical twin with a penchant for brash humans and things that make me cough laugh.</p>

<p>A proud, queer, Latina, identical twin with a penchant for brash humans and things that make me cough laugh.</p>