These 9 Self-Love Exercises Are Just as Important as Gym Time

It’s almost summertime, which means that “bikini body” is a phrase that is already being far too aggressively thrown around. As the weather gets warmer, there’s some extra pressure surrounding us to hit the gym more, maybe start a quick, fad diet, and attempt to change our lifestyles to fit our dream bathing suit.

Yes, diet and exercise are necessary for a healthy lifestyle, but there’s a third, equally important puzzle piece that is just as integral to making sure you have the best summer ever. Here are 9 self-love exercises that can help make this season even sexier!