Our fave Aussie hunk Chris Hemsowrth is back in the gym working hard to prepare for the upcoming release of Thor: Ragnarok, and boy is it paying off. 

Over the weekend, the actor took to his Instagram account and shared a short, one-minute fitness video that gives us mere mortals a glimpse of what his divine, superhero workout routine really looks like, and it's pretty intense, to say the least. 

Did we mention he was sweaty and shirtless in the entire thing? Yeah, that's important. 

Chris really is a real-life Norse god, if ever we've seen one. But don't just take our word for it. Watch his workout video for yourself, below.

 

Gettin it done with the worlds best trainer @zocobodypro. For the best training advice, nutrition advice of just how to be a flat out legend check out his website www.zocobodypro.com

A post shared by Chris Hemsworth (@chrishemsworth) on Mar 11, 2017 at 12:30am PST

h/t: Queerty